| Water | 63.16g | 
| Energy | 187.0kcal | 
| Energy | 782.0kJ | 
| Protein | 16.04g | 
| Total lipid (fat) | 9.26g | 
| Ash | 2.14g | 
| Carbohydrate, by difference | 9.41g | 
| Fiber, total dietary | 0.0g | 
| Calcium, Ca | 17.0mg | 
| Iron, Fe | 1.0mg | 
| Magnesium, Mg | 19.0mg | 
| Phosphorus, P | 178.0mg | 
| Potassium, K | 178.0mg | 
| Sodium, Na | 402.0mg | 
| Zinc, Zn | 0.56mg | 
| Copper, Cu | 0.145mg | 
| Manganese, Mn | 0.04mg | 
| Selenium, Se | 41.2??g | 
| Vitamin C, total ascorbic acid | 2.2mg | 
| Thiamin | 0.031mg | 
| Riboflavin | 0.07mg | 
| Niacin | 6.7mg | 
| Pantothenic acid | 0.26mg | 
| Vitamin B-6 | 0.081mg | 
| Folate, total | 8.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 8.0??g | 
| Folate, DFE | 8.0??g | 
| Vitamin B-12 | 1.2??g | 
| Vitamin A, RAE | 24.0??g | 
| Retinol | 22.0??g | 
| Vitamin A, IU | 97.0IU | 
| Fatty acids, total saturated | 1.544g | 
| 14:0 | 0.014g | 
| 16:0 | 1.28g | 
| 18:0 | 0.249g | 
| Fatty acids, total monounsaturated | 2.887g | 
| 16:1 undifferentiated | 0.045g | 
| 18:1 undifferentiated | 2.828g | 
| 20:1 | 0.014g | 
| Fatty acids, total polyunsaturated | 4.122g | 
| 18:2 undifferentiated | 3.722g | 
| 18:3 undifferentiated | 0.332g | 
| 20:5 n-3 (EPA) | 0.014g | 
| 22:6 n-3 (DHA) | 0.055g | 
| Cholesterol | 13.0mg | 
| Tryptophan | 0.18g | 
| Threonine | 0.701g | 
| Isoleucine | 0.739g | 
| Leucine | 1.293g | 
| Lysine | 1.457g | 
| Methionine | 0.47g | 
| Cystine | 0.172g | 
| Phenylalanine | 0.626g | 
| Tyrosine | 0.539g | 
| Valine | 0.824g | 
| Arginine | 0.967g | 
| Histidine | 0.467g | 
| Alanine | 0.962g | 
| Aspartic acid | 1.632g | 
| Glutamic acid | 2.402g | 
| Glycine | 0.767g | 
| Proline | 0.565g | 
| Serine | 0.657g |